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East Kilbride

Old Parish

Church

 

Tai Chi

 

Originally a 13th Century Chinese martial art, Tai Chi today is practised world-wide as a health promoting exercise. It combines deep breathing and relaxation with slow and gentle movements. While all ages can benefit, it is particularly recommended for people aged 65 and over, to reduce stress, improve balance and general mobility, and increase muscle strength in the legs.

Lower Hall, Mondays, 1.30pm, and no break for the summer! Small weekly charge.
Contact Ronnie Niven or use the website's 'Contact Us' button.

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East Kilbride Old Parish Church
Montgomery Street
The Village
East Kilbride
Scotland
G74 4JS

Telephone:
01355 279004
Office opening times:
Tuesday & Friday
9:30am to 12:30pm
Email:
ekopc.office@btconnect.com

 

cos

 

Scottish Charity No: SC000609