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East Kilbride

Old Parish



Tai Chi

Originally a 13th Century Chinese martial art, Tai Chi today is practised world-wide as a health promoting exercise. It combines deep breathing and relaxation with slow and gentle movements. While all ages can benefit, it is particularly recommended for people aged 65 and over, to reduce stress, improve balance and general mobility, and increase muscle strength in the legs.


Tai chi 2 Sept 21

Our group meets in the Lower Hall, Mondays, 1.30pm for an hour, summer included. Small weekly charge. Usual safety measures in place (photo below was taken pre-Covid).

Contact Ronnie Niven or use the website's 'Contact Us' button.

tai chi 2

East Kilbride Old Parish Church
Montgomery Street
The Village
East Kilbride
G74 4JS

01355 279004
Office opening times:
Tuesday & Friday
9:30am to 12:30pm




Scottish Charity No: SC000609